The foam type that is best for a seat cushions depends on which level of firmness you prefer, and the quality of the foam you prefer. The first thing to know about selecting our foam is “the higher the number, the firmer the foam.” For our higher quality (HR, or high-resiliency) foams, which will last 15–20 years with normal use, we generally recommend V44 as a medium foam for seat cushions that are 3–6 inches in thickness. Persons of average weight will consider the V44 a medium firmness. Heavier users may want to select the firmer V54 foam, while lighter users may find the softer V34 foam “medium” based on their lower displacement. Our HR foams have a density of 2.6 lbs/ft³, and an ILD of 34, 44, or 54, corresponding to the foam number. At FoamOrder we also offer a lower density foam that will last 3–5 years under normal (everyday) use. These “C-foams” are less dense, at 1.8 lbs/ft³, and we offer a “firm” C55, a “medium-firmness” C33, and a “soft” C25. As always, don’t hesitate to contact our friendly customer service team by phone or email if you have further questions about which foam type is best for your seat cushions.